Prescription for Nutritional Healing: A Practical A-Z Reference to Drug-Free Remedies Using Vitamins, Minerals, Herbs, and Food Supplements (Prescription for Nutritional Healing, 3rd Ed) by Phyllis Balch, James Balch, MD
This reference book, written by a medical doctor and a certified nutritional consultant, is the standard against which all other publications in this category are measured. Part one lists and explains the various types of nutrients, natural food supplements, and herbs found in health-food and drugstores; part two describes more than 250 common disorders in alphabetical order and names the remedies that can be used to combat the conditions; part three is a guide to alternative remedies and therapies used in conjunction with a nutritional program. In addition, self-diagnostic tests throughout the book offer in-depth coverage of a wide variety of topics. The third edition explores the newer supplements such as SAMe as well as the latest research on herbal remedies, health problems, and disease. Best of all, this book provides the best food sources to increase the levels of certain nutrients in your diet without buying supplements. An immense amount of information is presented in an user-friendly, time-saving manner for all who are living with illness or bent on remaining healthy. Buy the third edition.