Alternative
medicine terms defined. Holistic health theories defined.
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Myofascial Release
Myofascial release therapy is a hands-on therapeutic technique that applies a light,
stretching pressure with specific directions into the fascia to release the fascia from
surrounding tissue to which it may have become fastened. Fascia, a basic component
of the muscular-skeletal system of the body, is a tough connective tissue which
contains a substance that is normally gelatinous-like and slippery. Over time and through
trauma, inflammatory processes or poor posture, cross restrictions can occur within the
fascia which can cause this substance to become solidified, thus, shortening the fascia
fibers and pulling on pain sensitive areas. This creates symptoms of pain and
restriction of movement.
Addtional information: Myofascial Release. Myofascial Trigger-Point Therapy. |
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