CyberParents’ Creamy Corn/Bell Pepper Stew Chowder Recipe
1 T miso 1/2 cup soya or oat milk
1 tsp. wheat germ per serving.
Mash or puree tofu. Add vegetable stock, tomatoes, corn, and tofu. Simmer until vegetables are done.
Mix mixo and soya or oat milk well, add to stew, then heat to steaming, but do not boil.
Sprinkle wheat germ over stew before serving.
Tofu thickens and makes the stew creamy.
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