Recipe: vegan scalloped potatoes
CyberParent’s Scalloped Potatoes Recipe.
There is a healthy way to make creamy scallopedpotatoes. Optional bulghur wheat and barley add protein.
2 medium potatoes, sliced 1/4 inch thick
1.5 cups soy milk.
1 T cornstarch
1 tsp. salt
1 tsp. roasted, seasoned garlic
Pepper, if any, to taste
1 T bulghur wheat (adds protein)
1 T barley (adds protein)
Stir cornstarch into soy milk until smooth and lump free. Add salt and seasonedgarlic plus optional barley and bulghur wheat and optionalpepper to taste.
Arrange potatoes in oven-to-table dish.
Pour over potatoes, cover.
Bake for about 45 minutes. Remove cover and brown top.
Microwave on high for approximately 15-16 minutes, turning once.
Serves 3 to 4.
Note: Easily doubled or tripled but remember: sauce should cover potatoes.
|On the Go||Healthy||Eat Directory|
|Special Occasion||Snacks & Breakfast||Book Reviews|
|Tips for Living||Lunchbox Notes||Dating/Meeting for Singles||
|Beauty||Happy||Love||Math/Science Fun for Kids||Stay in Touch with Kids/Grandkids|
GreenBuilding and Remodeling
Content represents the opinions of the authors and is presentedfor your information only. Contact your health professional for specific advice regardingyour health.
Copyright © 1997-2008 CyberParent. All rights reserved.
Images: Copyright © 1993-1997 T-Maker Company. All rights reserved.
Thanks for stopping by CyberParent. Please bookmark and comeagain soon.