Trang's Recipe Sweet-White Potato Stew with Garbanzo Beans.
| 3 medium white potatoes 2 medium sweet potatoes 2 T Amino Proteins (substitute soy sauce) 1.5 cups soy or rice milk 1 tsp. ground coriander seeds 1/8 teaspoon red pepper flakes 1/4 tsp. thyme 1 can garbanzo beans, drained and rinsed Cooked rice. |
Wash, peel, and slice potatoes Place all ingredients except garbanzo beans and rice in pan and simmer until potatoes are not quite tender. Wash and rinse garbanzo beans, mashing 1/2 beans with fork. Add to potatoes and simmer for about five minutes longer.or until potatoes are tender. Serve over cooked rice. |
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