Beansrice

Recipe: Greg’s quick beans and rice.

Fast, quick, and easy beans and rice.Healthy and nutritious with nutrients incorporated into a recipe containing no meat, eggs,and dairy. Healthy, varied diets, not vitamin pills, mean healthy nutrition.

Greg’s Quick Beans and Rice Recipe, Ft Worth, TX,US.

Recipe
One can pinto beans
One package rice & sauce mixture. I use Lipton Original Long Grain & Wild Rice.
One cup of baby carrots and frozen corn mixed to your taste proportions.
One cup of chopped bell pepper and onions, mixed to your taste proportions.
1/4 cup of water in addition to amount specified on packaged rice mixture.
Cook rice and vegetable mixture according to directions on package, adding 1/4 cup additional water. When rice/vegetable mixture is cooked, add beans, with liquid, and heat through. Most pre-packaged rice mixtures thicken on standing. Just follow directions!

Serve in bowls with hunks of French bread for a really quick, but nutritious, meal.

Makes about 4 cups. Leftovers can be stored in individual portions for amicrowave quick snack.

GreenBuilding and Remodeling

Other Links and Webs
Business Opportunity
Connections
CyberBiz
DFW e-MAG
Local Singles Webs
SOLO for Singles
Ten Minute Books
Discussion Webs
Abuse
Breastfeeding
Grandparents
Single Parents
Stepparents
Teens
Abuse
Birthday Book
Books
Boys: Parenting
Breast Feeding
Communication
Discipline Your Child
Divorce
Dr. Luv
Eating Healthy
Esteem for Children
Family
Fitness
Friendship
Gender Understanding
Girls: Parenting
Grandparents
Happily Large
Homefront
Kids’ Activities
Love & Chemistry
Men
Nutrition
Parenting
Recipes
Shopping Place
Solo Parenting
Spoiling an Infant
Sports & Recreation
Stepparents
Stress
Teens: by/for teens
Traveling
Travel with Kids
Wheels
Women
You
Singles Profiles
FREE Profile
Commitment
Dating Web
Dating Again
Dating Hints
Dating with Kids
Heart Express
Loneliness
Lying and Dating
Relationships
Safely Single

Self-Esteem
Sex & Opposite Sex
Shy
Single Female
Single Male
Single Parents
Singles Marry
Singles Meet
Singles Store
Suddenly Single

Content represents the opinions of the authors and is presentedfor your information only. Contact your health professional for specific advice regardingyour health.

Contact
Copyright © 1997-2008 CyberParent. All rights reserved.
Images: Copyright © 1993-1997 T-Maker Company. All rights reserved.

Contact webmaster@cyberparent.com
Copyright © 1998/1999 CyberHealth. All rights reserved.
Images: Copyright © 1993-1997 T-Maker Company. All rights reserved.