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Fast, quick, easy, healthy, and nutritious with nutrients incorporated into a vegan or vegetarian recipe containing no meat, eggs, and dairy. Recipe for chili beans. Health on the go! Healthy, varied diets, not vitamin pills, mean healthy nutrition.
Doritos's Recipe for Chili Beans
Don't let the number of ingredients scare you. This is as easy as opening cans; it's quick; it feeds 6 people.
| 12 oz package frozen chopped onions, about 2.5 cups 10 oz package frozen chopped bell peppers, about 1.5 cups 1 15 ounce can vegetable broth 1/8 tsp. garlic powder Optional 1 T chili powder 1 15 oz can Great Northern beans, rinsed & drained |
Pour vegetable broth in Dutch oven. Add
onions and peppers. That's right, add the entire packages. Add garlic powder and optional barley, wheat germ, and bulghur wheat. Simmer for
ten minutes, stirring occasionally. Add remaining ingredients and bring to a boil. Cover and simmer for another ten minutes. Serve additional chili powder on the side. This is mild. The hardest work here is opening the cans.
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If you need more iron in your diet, add black eye peas rather than pinto beans. Draining and rinsing the beans and peas is optional, too, so try it both ways and suit yourself.
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