Snack and breakfast recipes for healthy mornings and midnight snacks

What do you do for breakfast and snacks? Healthy breakfast and healthy after-school and midnight snacks? Share it with us. We look for hints and new ideas for this hard part of staying healthy constantly. Lowfat, healthy snacks are hard to find. Low fat and quick snacks are even harder to find.

Snacks, Desserts, and Breakfast

Recipes for nutrition power
Health on the Go

This is the hardest part of quick and nutritional cooking. Kids arrive home from school famished. What do they eat for a healthy snack? The family rushes to the breakfast table late to work but starving and ready to eat. It is too easy to reach for that high-fat, bakery (worse than high fat--hydrogenated fat) muffin. What can you do to replace it with something quick and easy but still nutritious and healthy? And dessert. What can replace what is for some people the best part of the whole meal, quickly and nutritionally?

We are a society of pill poppers. Vitamin pills and other pills are popped all day. Yet vitamin pills are not the answer. Vitamin pills can not replace good nutrtition. Eat healty and take less vitamin pills to have a nutritious diet. Vitamin pills are fine unless you use vitamin pills to justifiy poor nutrition.

Banana Pancake
Banana French Toast
Banana & Berry Slush
Bananas Glazed
Banana Vinaigrette Salad
Banana Cake
Banana Ice Cream
Banana Shake w. Optional Chocolate
Bran Muffins
Brownies: Lowfat & Quick
Bruschetta
Chocolate Chip Oatmeal Cookie
Chocolate Icing
Chocolate Pudding
Cranberry Dessert or Salad
Eggless Tofu Salad Spread
Fruit Bread
Mung Bean Paste, Dip, or Sauce
Oatmeal Breakfast Cake
Orange Slices with Crispies
Pastry
Pineapple Tabbouleh
Potato Salad Sandwich Spread
Sweet Potato "Cookies"
Tofu Brownie
Wheat Berries
Whole Wheat Pancakes

Add *Your* Recipe Here
On the Go	Healthy	Eat Directory
General Information	Submit	Hints
Special Occasion	Snacks & Breakfast	Book Reviews

Tips for Living			Lunchbox Notes	Dating/Meeting for Singles
Beauty	Happy	Love	Math/Science Fun for Kids	Stay in Touch with Kids/Grandkids
SOLO for Singles \| Singles Profiles \| Shopping Place \| CyberParent \| DFW eMAG \| Connections \| Speed Dating

**Other Links and Webs**
Business Opportunity Connections CyberBiz DFW e-MAG Local Singles Webs SOLO for Singles Ten Minute Books Discussion Webs Abuse Breastfeeding Grandparents Single Parents Stepparents Teens	Abuse Birthday Book Books Boys: Parenting Breast Feeding Communication Discipline Your Child Divorce Dr. Luv Eating Healthy Esteem for Children Family Fitness Friendship Gender Understanding Girls: Parenting Grandparents Happily Large Homefront	Kids' Activities Love & Chemistry Men Nutrition Parenting Recipes Shopping Place Solo Parenting Spoiling an Infant Sports & Recreation Stepparents Stress Teens: by/for teens Traveling Travel with Kids Wheels Women You	Singles Profiles FREE Profile Commitment Dating Web Dating Again Dating Hints Dating with Kids Heart Express Loneliness Lying and Dating Relationships Safely Single Self-Esteem Sex & Opposite Sex Shy Single Female Single Male Single Parents Singles Marry Singles Meet Singles Store Suddenly Single

Content represents the opinions of the authors and is presented for your information only. Contact your health professional for specific advice regarding your health.

**Other Webs --- Other Links**
Abuse Birthday Book Books Boys: Parenting Breast Feeding Communication Discipline Your Child Divorce Dr. Luv Eating Healthy Esteem for Children Family Fitness Friendship Gender Understanding Girls: Parenting Grandparents Homefront	Kids' Activities Love & Chemistry Men Nutrition Parenting Single Recipes Shopping Place Single Parents Spoiling an Infant Sports & Recreation Stepparents Stress Teens: by & for teens Travel Travel with Kids Wheels Women You	Singles Profiles Connections CyberBiz Dating Dating Again Dating Hints Dating with Kids DFW e-MAG Heart Express Loneliness Lying and Dating Relationships Self-Esteem Sex & the Opposite Sex Shy Singles Singles Store SOLO for Singles Suddenly Single