Snack and breakfast recipes for healthy mornings and midnight snacks
What do you do for breakfast and snacks? Healthybreakfast and healthy after-school and midnight snacks? Share it with us. We look forhints and new ideas for this hard part of staying healthy constantly. Lowfat,healthy snacks are hard to find. Low fat and quick snacks are even harder to find.
Snacks, Desserts, and Breakfast
Recipes for nutrition power Health on the Go
This is the hardest part of quick and nutritional cooking. Kids arrive home from school famished. What do they eat for a healthy snack? The family rushes to the breakfast table late to work but starving and ready to eat. It is too easy to reach for that high-fat, bakery (worse than high fat–hydrogenated fat) muffin. What can you do to replace it with something quick and easy but still nutritious and healthy? And dessert. What can replace what is for some people the best part of the whole meal, quickly and nutritionally?