Pastaveggies

Recipe:  Pasta with veggies

CyberParents’ Vegetable Pasta Recipe

Recipe
1 medium onion, chopped fine
1 medium bell pepper, chopped
1 T Olive oil
1/4 tsp. garlic powder
1 tsp. ground black pepper

1 medium zucchini, chopped
1/2 cup frozen leaf spinach, chopped
1/2 cup purple cabbage, chopped fine
2 tsp. dried oregano
1 tsp. dried sweet basil
1 tsp. salt

1 T Olive oil
1 cup chopped mushrooms

28-29 oz.  canned, diced tomatoes
8 oz. can tomato sauce

Saute oinion, bell pepper, garlic, black pepper in 1 T olive oil until onions are limp.

Add zucchini, cabbage, spinach. Saute 3 or 4 minutes longer.

Add mushrooms, basil, oregano, salt, and 1 T olive oil. Saute 3 minutes longer.

Add diced tomatoes and tomato sauce and saute for 10 minutes.

Serve over pasta

If you are looking for a way to get more vegetables into your family (or self),this is great!

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