WeightMania Software for Weight Control, Fitness Product Review
WeightMania by Edward Greenwood: PC and Mac Software
Weight mania is an apt description of what we all seem to have acquired. When it comes to weight control and fitness, tracking progress is critical to your success. This time-saving software will track:
Nutrients–includes a 7000 food database
WeightMania™ is designed to motivate you, keep you organized, and make workouts and dieting fun. It accommodates any workout or diet plan and can be used by multiple people.
Features of Weightmania™
Records daily workouts, meals, measurements, general and medical information.
Displays information and progress by month or for an entire year; squares are color-coded by workout/activity type.
Displays information and progress on up to four charts at the same time; provides five types of graphs and data smoothing options.
Displays minimums, maximums, averages, totals and counts for any date range in the journal; provides option to show statistics by week.
Creates detailed reports using information recorded in the journal; reports can be generated in text or HTML, then saved or printed.
Finds and displays up to 50 nutrients in any food; searches a 7,000-food USDA database or your own custom food database.
Calculates % body fat accurately and fast with no special tools; automatically interprets the result and tells how you rate.
Calculates body mass index (a widely accepted measurement of weight status); automatically interprets result and tells how you rate.
Target Rate Heart Calculator
Calculates the range your heart rate should be in during cardio. workouts for maximum safety and benefits.
Calculates distance, time, pace and speed after cardiovascular workouts; can also be used for planning and estimating workouts.
Calculates splits for any distance or interval; ideal for race planning or maintaining an even pace during training.
42-key calculator for basic and advanced calculations; performs a wide range of conversions between metric and English.
Computer Shortcuts Cut, copy and paste workouts, meals, measurements, tables, tabs and text. WeightMania™ even lets you paste formatted tables into MS Word and Excel.
Store the foods you eat most often on a favorites list. Later, you can enter them by dragging and dropping them onto the meal table. WeightMania™ does the rest by filling in all the nutrients for you.
Access features fast by right-clicking on objects to display popup, context sensitive menus, or with keyboard shortcuts.
Each time you exit, WeightMania™ automatically creates a backup. It maintains up to 7 previous backups and automatically deletes the oldest.
Create Meal Programs: Enter a group of foods and nutrients, then save it under a specific name. Later, you can enter meals for an entire day in one click. Since most people eat the same 20-30 foods each week, this lets you record daily food intake in seconds.
Workout Programs: Enter a group of exercises, sets and repetitions, then save it under a specific name. Later, you can enter an entire workout in one click. If you follow a routine, this lets you record a detailed workout in seconds.
Custom Food Database Start with the built in, 7000-food database and create your own. In the future, when you’re recording daily meals, a food and all of its nutrients can be entered in one mouse-click.
Wizards Meal Input: Use this tool to enter meals and nutrition quickly. It searches a built-in 7000-food database, previously entered meals, and your own custom food database if you have created one. After you lookup a food, the description and nutrients are automatically entered in one mouse-click.
Workout Input: Use this tool to quickly enter and modify weight lifting workouts. It makes it easy to record sets, weights, repetitions and comments.
In short, WeightMania™ has covered all the bases to make your fitness program successful–all it needs is you!