Hire a Personal Trainer for your Heart, Health, Fitness.
Fitness: Physical fitness is a combination of proper exercise and proper nutrition. Even a vegetarian can follow poor nutritional habits. Even an exercise advocate for years (me) can benefit from additional knowledge.
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Fitness and Health
Fitness Knowledge Benefits Even the Long-Time Advocate: Hire a Trainer!
By Jim Neumann
Fitness: If we can employ a CPA to do our taxes, an attorney to do our wills, and a doctor to perform our surgeries, why not spend our monies with someone who can help us attain physical fitness, too?