Cd Hypnosis Sleep Deeply

Hypnosis to Help You Sleep Deeply by Janet Decker

Two programs to be used together orindependently induce sleep through hypnosis.

CD Review by Jan Wilson

Hypnosis to Help You Sleep Deeply

by Janet Decker

The power of positive suggestion enables you to bypass the conscious mind, communicating directly with the subconscious mind and inducing sleep.

Insomniacs use various crutches to lure sleep into their beds–hypnosis, music, relaxation techniques, white noise and more. What works for some does not work for others. Some insomniacs feel that "normal sleep’ is just impossible for them.

Enter hypnosis, an artificially induced altered state of consciousness that is characterized by heightened suggestibility and receptivity to direction.

With hypnosis the power of positive suggestion often enables people to bypass the conscious mind, communicating directly with the subconscious mind, and inducing sleep. 

The CD contains 2 programs that are used together or independently.



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Program One is Hypnosis to Help You Sleep Deeply. Here step-by-step instructions induce a hypnotic state where positive suggestions for deep sleep are given to the subconscious mind. 

Program Two is Relax and Sleep Deeply and enhances the effects of Program One by guiding the listener into a deep relaxation. 

For some, the process is immediate; for some the process takes a few weeks.


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Bonus: A fold-out booklet describes what hypnosis is and is not, and tells you what you can expect to experience in the CD.

The skills and voice of Janet Decker, C.Ht, may be just what you need to lure sleep into your night and help you break the cycle of insomnia. 

VHS Review: Copyright © 2004 CyberParent. All rights reserved.



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