Letters 1 about nutrition.

Letters and emails from CyberParent surfers regarding nutrition, fats, water, and supplements.

Letters from CyberParent Surfers.

Hi,
I was dumbstruck when the new labels put hydrogenated oils in the unsaturated category. It seemed like the worst possible outcome, instead of the wonderful improvement the new system was hyped to be.

How could the health professionals let this happen? - Just couldn't help asking in response to the apropos Trojan Horse metaphor. Any anecdotes on the subject or an article even?

Also, just how hydrogenated is the fat in peanut butter?

Thanks, Ted B

My daughter is a vegan and is concerned about her dietary intake which
includes partial dehydrogenated fats . Many of our foods that are low in fat
contain this and we would both like to more about the adverse affect this can
have. Would appreciate any resource you can provide.
Thank you,
L

My mother needs information about what to eat when you have high triglycerides. She can not find any information on how to eat properly to keep them at a safe level. She has lupus and has just quit smoking. The less fat she eats, the worse her triglyceride problem gets. She does not understand how to help herself by what to
eat. Is there any information about how she should eat that you can send me?
Thank you for your time.
T

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Question and Answer about canola oil.

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Send feedback, pose or answer questions about nutrition: Contact

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Balanced Diet: What Is It?	Osteoporosis: A series
AHA Herb-Seasoning Mixture	Debunking the Calcium Crisis
Fatty Diets Equal Rotund, Unhealthy You.	Cool, Clear Water.
About Nutrition Directory.	Letters from Readers
Hydrogenated Fats: Technical	Hydrogenated Fats
Fat is More Fattening	RDA for Fats
The Bad-Guy Fats	The Really Bad-Guy Fats
The Good-Guy Fats	The Really Good-Guy Fats
The Skinny on Fats	More Skinny on Fats
Truth in Labels on Fats?	What about Vitamin C?
Beta-Carotene: You Need to Eat Your Veggies	Book Reviews
Doubtful Nutrients for Vegans and Vegetarians	Genetically Engineered Foods
Lactose Intolerence	Do We Need Cow's Milk?
How to eat healthy for one, two, three or more.	Lifestyles vs. Diseases
Hidden Animals in Foods	Recommended Food Groups/Servings
Busy Cook: Cook healthy in two hours per week.

Weekly Tips for Living			Lunchbox Notes	Dating/Meeting for Singles
Beauty	Happy	Love	Math/Science Fun for Kids	Stay in Touch with Kids/Grandkids
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