Rainforest: Knowing what food is beef helps kids eat less beef.

What Is Beef?

Before you can stop eating beef, you have to know what it is.

You know beef is meat from a cow.

Is a hamburger beef? Yes, but a veggie burger is not beef.

Is a steak beef? Yes, it is.

Is a hotdog beef? Often a hotdog contains beef. A veggie dog has no beef in it.

Is barbecue beef? It is usually beef.

Is tofu beef? No, it is made from soy beans.

Are chicken strips beef? No, they are made from chicken.

Is sausage beef? Often sausage has some beef in it. When you choose veggie sausage, you know there is no beef in it.

Pretend you are a kid in your hometown. Name the foods your family eats which have beef in them?