Yoga in Alternative Medicine for Holistic Health.

Holistic Health in Alternative Medicine.

Alternative Medicine for Holistic Health

Alternative Medicine Holistic Health Terms Defined Yoga

Alternative medicine terms defined. Holistic health theories defined. Yoga The word yoga means union of body and spirit in Sanskrit. Yoga is a maintenance tool for the Mind-Body-Spirit as the physical postures and stretches, breathing exercises, and meditation practices are all designed to integrate a person’s mind, body, and spirit. Yoga can form the basis for an entire physical, mental and spiritual fitness program or it can be the flexibility component of a balanced physical fitness program. It’s emphasis on good breathing can make meditation more effective. In fact; properly done, yoga is a form of meditation. Some benefits of yoga are to increase health, vitality, and peace of mind, to lower blood pressure, decrease back pain, decrease menstrual problems, anxieties and stress, decrease and control asthmatic attacks, reduce or omit migraines, and much more. It has been proven to retard the aging process. Yoga is among the oldest known systems of health practiced in the world today and archaeologists have found 4,000 year-old figurines in what paper to be yoga poses. Research into yoga practices has and continues to have a strong impact on the fields of stress reduction, mind-body medicine, and energy medicine. More about yoga.

Thai Bodywork Buy this book Review book

CyberParent Recommends for Additional Information Hypnotherapy Iridology Macrobiotics Lifestyles Lifestyle Choices & Health Massage Medicine-Allopathic Medicine-Alternative Medicine-Ayurvedic


Medicine-Complementary Medicine-Holistic Medicine-Homeopathic Medicine-Indigenous Medicine-Intergrative Medicine-Mind/Body Medicine-Natural Medicine-Naturopathic Medicine-Osteopathic


Mental Health Mental Illness Midwives Meridians Metaphysics Myofascial Release Natural Nuad Bo Rarn Nutrient Nutrition Orthomolecular Medicine Orthomolecular Psychiatry Oxygen Therapy Psychotherapy Qi


Quality of Life Reconstructive Therapy Reflexology


Schizophrenia TCM Tai Chi

Thai Massage

Therapeutic Touch Trigger Point Therapy Tuina Universal Consciousness Vegan


Veterinary-Holistic Vibrational Healing Yin/Yang Visualization Yoga

This is is an information website.Like all good information websites, it will never be complete. Come back oftenfor new terms, new articles, and more information!!

GreenBuilding and Remodeling

You might also like More from author