Lentilsweetpotatosoup

Recipe: Lentil, sweet potato, corn soup.

Ruth’s Recipe Lentil-Sweet Potato Soup

Cookbook Reviews

Recipe

16 ounce package of lentils, washed 1 cup finely chopped cabbage 4 to 5 ounces peeled mung beans

1/3 cup bulghur wheat, uncooked 1/2 cup rice, uncooked 3 cups chopped onions, frozen if desired 3 cups chopped bell peppers, frozen if desires 2 medium sweet potatoes, cut in small cubes (3 cups) 2 medium squash/zucchini, cut in small cubes (3 cups) 1.5 cups corn kernels

5 tsp. Ms. Dash Garlic Herb seasoning 2 tsp. salt or salt to taste Place lentils, cabbage, and mung beans in eight quart pot. Add water to cover plus 3 inches. Bring to boil, reduce heat.

Simmer until beans begin to soften. Continue to add water if necessary.

Add sweet potatoes, onions, bell pepper, rice, wheat squash, and corn. Continue to simmer until sweet potatoes and rice are cooked.

Add seasonings, mix well, and serve.

Note: Peeled mung beans cook to a paste and help to thickenyour soup. Like most soups and stews, this is better the next day.

Add Your Recipe Here

On the Go Healthy Eat Directory General Information Submit Hints Special Occasion Snacks & Breakfast Book Reviews Tips for Living Lunchbox Notes Dating/Meeting for Singles

Beauty Happy Love Math/Science Fun for Kids Stay in Touch with Kids/Grandkids

SOLO for Singles | Singles Profiles | Shopping Place | CyberParent | DFW eMAG | Speed Dating

GreenBuilding and Remodeling

Other Links and Webs

Business Opportunity Connections CyberBiz DFW e-MAG Local Singles Webs SOLO for Singles Ten Minute Books Discussion Webs Abuse Breastfeeding Grandparents Single Parents Stepparents Teens Abuse Birthday Book Books Boys: Parenting Breast Feeding Communication Discipline Your Child Divorce Dr. Luv Eating Healthy Esteem for Children Family Fitness Friendship Gender Understanding Girls: Parenting Grandparents Happily Large Homefront Kids’ Activities Love & Chemistry Men Nutrition Parenting Recipes Shopping Place Solo Parenting Spoiling an Infant Sports & Recreation Stepparents Stress Teens: by/for teens Traveling Travel with Kids Wheels Women You Singles Profiles FREE Profile Commitment Dating Web Dating Again Dating Hints Dating with Kids Heart Express Loneliness Lying and Dating Relationships Safely Single Self-Esteem Sex & Opposite Sex Shy Single Female Single Male Single Parents Singles Marry Singles Meet Singles Store Suddenly Single

Content represents the opinions of the authors and is presentedfor your information only. Contact your health professional for specific advice regardingyour health.

Thanks for stopping by CyberParent. Please bookmark and comeagain soon.

Leave a comment