Recipe for quick and easy summer tomato/vegetable soup.

Fast, quick, easy, healthy, andnutritious with nutrients incorporated into a vegan or vegetarian recipe containing nomeat, eggs, and dairy. Health on the go! Healthy, varied diets, not vitamin pills, meanhealthy nutrition that is meatless, eggless, dairyless.

CyberParents’ Recipe for Tomato/Vegetable SummerSoup

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1 cup mixed vegetables, cooked

1 can tomato soup 2 cups soya milk 2 T wheat germ 2 T raisins Cook mixed vegetables by steaming or boiling. Use a mixtures such as onion, bell pepper, broccoli, carrot, squash–whatever is on hand.

Drain vegetables, if necessary.

Add soup and remaining ingredients. Bring to boil, then cool slightly before serving in the summer.

This is great with French or potato bread. Add a salad if you wish.

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