Recipe: quick tomato soup with a twist.
CyberParent’s Tomato Soup. Fast,quick, easy, healthy, and nutritious with nutrients incorporated into a vegan orvegetarian recipe containing no meat, eggs, and dairy. Health on the go! Healthy, varieddiets, not vitamin pills, mean healthy nutrition.
CyberParents’ Tomato Soup Recipe. This "recipe" uses canned tomato soup from the supermarket. Makes a mealwith bread or a great snack in a cup on a cold, winter’s night. Not bad chilled either.
1 T finely minced onion
1 tsp. dried parsley
1 T bulghur wheat
1 can tomato soup
5 ounces water
4 ounces soy or oat milk Simmer parsley, minced onion, bulghur wheat, and water until onion softens. Add tomato soup and soy milk. Simmer for five minutes, stirring occasionally.
Bulghur wheat sometimes make soup thicken so add more milk when needed.
If you hate to mince onion, as we do, use dried onion in appropriate amount instead.
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