We laugh and joke about having “mommy brain” but the phenomenon is a real scientific occurrence. What we often refer to as the sleep-deprived zombie state most new mothers tend to experience is a legit psychological event that involves symptoms such as forgetfulness and a feeling of…

No one likes to think about it, but there may come a time when you find yourself in a situation when one of your parents, grandparents or in-laws passes away unexpectedly. If you find yourself in such a situation, you will need to know what to do in order to take care of your family’s […]

Research has shown that a healthy diet coupled with other smart choices such as regular physical exercise, not letting daily stress take a toll on you, and being in an environment that promotes both mind and body balance are recipes for a long, high-quality life. However, making smart diet choices…

Many careers offer a salary or consistent hours, making it easy to know exactly how much money will be earned in a month. However, there are plenty of jobs that fluctuate in the amount of income earned and the hours worked. While some economic fluctuations (like the price of oil) are beyond your…