Calcium is important to all of us for such things as bone health, muscle functions, blood clotting, nerve…

Is there truth in food labels? The Mayo Foundation for Medical Education and Research in the Mayo Clinic Health…

Autism Spectrum Disorder, or ASD, is a complex neurological syndrome with impaired brain development and function.…

While it's always important to choose high nutrition foods for you and your family to ensure optimal health,…

During your baby's first year of growth, they are going to make enormous strides in their development. Apart from…

With the hustle and bustle of modern society, schedules have become more packed and breaks have become shorter.…

Sleep should play an important part in your daily life. It helps your brain reconsolidate the previous day's…

There is no doubt that the use of CBD has been hyped up a lot lately. This has left many with confusion on whether…

Research has shown that a healthy diet coupled with other smart choices such as regular physical exercise, not…

Researchers studying the Mediterranean diet for clues to the low incidence of heart disease in the region, and the…

If you're a foodie, you know that most food fads come and go. But one that's stood the test of time is the classic…

Getting kids to eat healthy foods, especially vegetables, seems like an almost impossible task. However, it is…

Nutrition and exercise play key roles in any recovery from substance abuse. If you've taken the first steps,…

This article came into being because CyberParent got the following email: I have heard that canola oil is not…

Who is Dr. Ornish? Dr. Dean Ornish is an American physician and researcher who advocates for using diet and…

Originating from Thailand, Pad Thai is a stir-fried rice noodle dish commonly served as a street food and at most…

We all have fond memories of dipping our hands into our grandmother's cookie jar, perhaps by permission but usually…

The editors of Prevention Magazine write, "A national survey of health habits and attitudes, reported in the early…

Got milk and… osteoporosis? How’s that? Doesn’t milk protect you from bone loss? Many renowned researchers doubt…