Being a mother is a full-time job whether you’re a stay-at-home mom or a working mom. Kids require a lot, so the…

Males and females can be abused and abusers. Women and men can be verbal abusers. The following recurring thoughts…

Abuse: Many men are verbally cruel and abusive. The verbal abuse of others is more subtle to the point that some…

It is a very simple process: As we age, we lose muscle mass. As we lose muscle mass, our metabolism slows. As our…

Feminism has forever changed the role of men and women. Male or female, no one has escaped the effects of the…

Despite what society would like to have you believe, being single is not the end of the world. It’s not a bad…

When you find yourself falling down that rabbit-hole of parental and domestic responsibility, it’s easy to…

In order to find your passion in life, you’ve got to be willing to become intimately familiar with yourself.…

There’s always that mentally of dressing to impress, but not all the time. Take mom (or dad) jeans, amirite? Truth…

In a world in which we are told mindfulness is the key to contentment, it becomes so easy for us to shame ourselves…