Bruxism or teeth grinding refers to a condition where one aggressively clenches or grinds their teeth. This unruly…

Winter is a harsh time of year fraught with stresses not felt during the warmer months. When the mercury drops,…

Between the 1950’s and the 1960’s, millions of Americans contracted the respiratory disease known as…

While the things that happen in our past are crucial in defining who we are and governing the decisions we make,…

Holistic Health: Classic pellagra is defined by the 3 Ds: dermatitis, diarrhea, and dementia. Pellagra is a disease…

There’s always that mentally of dressing to impress, but not all the time. Take mom (or dad) jeans, amirite? Truth…

Yoga creates children who are bright lights in this world, increasing their self-awareness and strengthening their…

Also known as conjunctivitis, pink eye is an infection that affects the covering of the eyeball and inside of the…

It is summertime. Some kids will be alone at home during the summer. We want it to be a safe home for you and your…

In a world in which we are told mindfulness is the key to contentment, it becomes so easy for us to shame ourselves…

When I look at my life as a whole, I like to imagine it as a plate. When your plate is too full, things slide off…