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Browsing Category
Health & Wellness
12 Things Educators Must Know About Childhood Trauma
Teachers have an essential role to play in the life of their students. They provide a safe, nurturing environment…
5 Things to Pay Attention to as You Get Older
Getting older comes with inevitable health concerns that must be proactively addressed.
Preventative care plays…
What Are The Benefits of Group Counseling?
When you think of counseling, you may automatically think of it as being a one-on-one affair, speaking to a…
5 Common Questions To Help Parents Keep Their Child’s Teeth Healthy
As a parent, there are many things to think about when raising your children, from education to physical and mental…
14 Quick Ways You Can Improve Your Mental Health Right Now!
Since the onset of the pandemic, it seems that the importance of mental health support has finally come to the…
CICO: Could This Be the Winning Method for Weight Loss?
If you have been struggling to lose weight, you've probably tried it all: Low carb, no-carb, Atkins, Keto, Paleo,…
Chakra Balancing – The 7 Chakras & Their Meaning
Chakra Balancing The chakras are precise monitors of our physical and mental well-being.
Each is said to spin at…
Mental Health And Cancer: Emotional Changes And Coping Mechanisms
Being diagnosed with cancer can be the darkest moment in a persons' life.
This insidious disease threatens not…
Addiction in the Family: Choosing the Right Rehab Clinic
It can be difficult when a member of your family is battling an addiction. Thankfully, rehab clinics exist to…
Helping Seniors Live A More Joyful Life: 7 Expert-Approved Ways
Making our seniors happy is not that hard a task. They find happiness in small things. You just need to spend some…
4 Serious Health Issues All Parents Need To Look Out For As They Get Older
As a parent, you will be intimately familiar with every cough and cold, virus and germ, injury, and accident that…
What Do Probiotics Have To Do With Skin Care? The Benefits of Probiotic Skin…
We learn from a young age that bacteria are harmful - but your body needs good bacteria!
To have a deep…
The New Mom Mental Health Checklist
There's nothing like being a new mom and having a baby to completely mess up your head.
The biggest thing is…
7 Must-Haves In Your Family’s To-Go First Aid Kit
It has become crucial to learn some fundamental first-aid abilities, which will be added to the long list of new…
6 Tips for Keeping Your Elderly Parents Safe and Healthy at Home
Being able to still have one’s parents around during their golden years is a blessing in and of itself. Our folks…
How to Get Over Substance Abuse Addiction
One of the major underlying problems of society nowadays is substance abuse which has manifold over the last few…
Are Detox Diets Good For Your Health? The Answer Will Surprise You!
Off the top of your head, how many diets can you name?
Atkins. Keto. Zone. Weight Watchers. South Beach. Paleo.…
Neck Lifts in 2021: Benefits, Risks, and Costs
Have you noticed the skin and muscles on your neck becoming weaker? This can lead to gaining unwanted fat on your…
How Does Childhood Trauma Affect Adulthood?
We don't really remember all the incidents that happened to us in our childhood but some intense experience creates…