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Health & Wellness
How to Know If You Need Braces: Your Guide to Straighter Teeth
Are you unhappy with your teeth? Chances are, you could need braces.
A-Z Alternative Health and Medicine Information for Your Family
Acupressure
Acupressure is a Oriental healing art based on ancient Japanese and Chinese medicine. A…
How to Deal with Anxiety When Medication Isn’t Enough
If you've ever suffered from anxiety, or know someone who has, then you've probably witnessed the painful cycle of…
The Basics of Skin Care: 10 Top Tips for Taking Care of Your Skin
Getting flawless skin isn't magic or a one-time fix. It calls for consistency and application of the right…
What Happens When You Live a Sober Life?
What would happen if I stop drinking or using drugs? Many people have this question in mind when they are…
How Negative Thoughts Can Prevent You From Reaching Your Potential
Your mind produces thousands of thoughts each day. You talk to yourself more than anyone else. Many of the…
Can CBD Coffee Minimize Caffeine Jitters and Relax Us?
When CBD first became popular, it wasn't clear if it was just a fad that would disappear as quickly as it arrived.…
Say Goodnight to Insomnia
Do you ever wake up feeling tired and lacking energy? Do you have trouble concentrating? Do you struggle to feel up…
5 Typical Warning Signs of Tapeworm Infections
Tapeworms are common all over the world. Even if fewer than 1,000 Americans are infected per year, there are still…
The Benefits of Exercise for Sleep
Exercising regularly can not only help you stay healthy but can also prove beneficial for your sleep. A light round…
The Do’s and Don’ts Of Coronavirus at Home
If you are like many people in the United States, Canada, and Europe you are hunkering down at home on the…
Using CBD Tincture for Your Workouts
CBD has been around for thousands of years, but it’s only recently regained traction in the scientific community in…
Is Protein Powder Safe During Pregnancy?
Just like most nutrients, protein is needed by the body to support your baby. You might have heard of protein…
How to Talk to Your Kids About COVID-19
With the world paying close attention to the recent Coronavirus pandemic, it's easy to forget that our children are…
Connecting With Nature Can Help With Your Anxiety (And Here’s How!)
As parents, we are no strangers to the ill effects anxiety can have on our lives. While we are trying to care…
Breathe Easy: How To Protect Your Family’s Respiratory Health
Scientists have discovered that the first three years of a child's life can have a huge impact on their respiratory…
4 Tried & Trusted Tips for a Healthy Pregnancy
Despite access to healthcare and advances in modern medicine, the US still has a high infant mortality rate. Recent…
Top 5 Essential Gymnastic Stall Bar Exercises for Kids
Gymnastics is a very popular activity for kids of all ages in many families. If one of your family members has been…
Is CBD Safe For Children And Teens?
When you are using CBD oil for yourself, you might want to consider giving it to your children or teens. Each of…